Featured Sauna Article

What Is An Infrared Sauna?

Infrared saunas apply heat using infrared radiation that is similar to the suns UV rays. Compared to traditional saunas that use heated steam, this kind of sauna do not contain heated air. Instead, the rooms include a wooden box that contains infrared heaters.

The head from radiation directly goes into the skin without warming the room’s air. A radiation heater is responsible for producing radiant energy that warms the room with the needed heat.

An infrared sauna is marketed as safe saunas that can stimulate tissues reduce toxic substance and helps arthritis therapy and other tissue disorders. In addition, it also works similarly to traditional steam saunas in promoting sweat.

Health Benefits Of An Infrared Sauna

Infrared saunas are known to provide various health benefits. Among these benefits is increased energy and improved circulation. As human cells absorb radiation from infrared heaters, it revitalizes the body and results in a better metabolism, enhanced blood circulation and increased heart rate without escalating blood pressure.

Weight loss is also achieved with infrared saunas. It speeds up metabolism of endocrine glands and other organs, providing a significant fat loss during a session of infrared sauna. Due to the raise of metabolic rate, it promotes detoxification through the skin when a person perspires. Each session could eliminate around 10 to 30% of body waste.

Infrared saunas can also speed up recovery from injuries because the heat brings oxygen to your joints and other extremities, allowing fast healing of strains, sprains, arthritis and other body pains. Thus, it can speed up a body’s recovery from certain injuries.

With one session of infrared sauna, you will experience an artificial fever that will have a positive effect on your immune system. As a result, it can reduce the development of virus and bacteria. Colds and flu can easily be prevented with one sauna session.

Just like other traditional sauna methods, infrared saunas provide obvious benefits, such as relaxation, stress reduction and skin beautification. Saunas are known to loosen muscle tissues, making it easier for therapists to massage effectively, providing you with an instant relaxation and stress reduction effect. In addition, proper blood circulation carries essential nutrients to a person’s skin. As a result, it promotes a healthy skin texture and tone while providing a natural cleansing of your skin.

Simply put, infrared saunas provide the same benefits of traditional saunas, but can improve both your internal and external physical conditions.

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December 30, 2008

Spotting Relaxing Outdoor Health Spas

Are you organizing a spa getaway and want to include outdoor saunas as part of your experience? If so, read on for an overview of some of the most elite spas in the world that offer incredible sauna experiences.
Ananda Spa
Listed as one of the top 5 spas by Conde Nast Traveler for the last five years, Ananda is truly a destination spa with some of the best outdoor saunas in the world. There are 70 rooms, 5 suits and 3 private villas, each with views of the Ganges River.
The cost of your stay will depend on the program that you book, the length of your stay and whether you’re a resident of India. Keep in mind though, that Ananda is not cheap.
Victoria Jungfrau Hotel and Spa
Victoria Jungfrau Grand Hotel and Spa is a massive facility tucked in the Swiss mountains. It’s known for its restoring waters and incredible saunas, along with some of the best anti-aging treatments in the world. The spa offers two bio saunas, a Turkish bath or steam room and an incredibly hot Finnish sauna. They also provide numerous other treatments and seminars.
The saunas are open to all hotel guests and spa […]

Full Article At: KnowHow-Now.com Articles

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December 2, 2008

1 Person Sauna Hemlock Ceramic Dry Heat FAR Infrared Portable Detox New

1 Person Sauna Hemlock Ceramic Dry Heat FAR Infrared Portable Detox New Precision Therapy - Brand New - 1 Person - Far Infrared Dry Heat Home Sauna - Quality materials, workmanship and finish - 3 High quality resistant pure ceramic far infrared heaters - Solid Hemlock wood double wall construction; not veneer on particle board - Digital control panels; inside - Tempered glass door/window - Interior and exterior lighting - Ease and Comfort Features - Comes ready-to-assemble; pre-constructed sides, base and top just snap together; assembly takes 2 persons approximately 60 minutes - Portable; disassembles as easily as it assembles. Take it with you if you move - Warms up in 10 minutes - Very comfortable operating temperature of 110F to 140F - Very low operating cost; uses the same amount of energy as your toaster. Only adds $3 to $5 per month to your electric bill - Specifications Exterior Dimensions: 36″W x 36″D x 75″H - Interior Dimensions: 32″W x 33″D x 72″H - Capacity: 1 Person - Seating Type: Bench - Adjustable Temperature: 77F - 140F - Timer Setting: 0 to 60 minutes - Wood Material: - Hemlock Fir - Construction: Tongue & Groove Walls w/latches -Non-toxic glues on inside - Non-toxic finish on outside - 3 Heaters: Resistant Pure Ceramic Far Infrared - (2) Heaters on back wall - (1) Heater under seat - Door with Window: Yes - Oxygen Ionizer: Yes - Magazine Rack: Yes - Towel Rack: Yes - Operating Temperature: 77°F - 140°F - Power Usage / AMPS: 110V / 11 AMPS / 1200 Watts - Atmospheric Pressure: 700 - 1060 hPa - Infrared Wavelengths: 5.6 - 15 um - Internal Digital Control: Yes External -Lighting: Yes - Internal Lighting: Yes - CD Music Player with AM-FM and -Speakers: Yes - Warranty: Lifetime on control panel Lifetime on circuit board - Lifetime on infrared heaters - Lifetime on wood - Lifetime on CD player/Radio - 100% Pure Ceramic Far Infrared Heaters - The far infrared rays penetrate 40mm deep into the skin, so the recipient receives an infrared massage. 7 Day Week Customer Service 800 Number/Customer Service website.

Health and Beauty:  1 Person Ceramic Far Infrared Dry Heat Sauna - Home Office Gym - Warms up in 10 Minutes, Solid Hemlock Wood Construction - 3 Pure Ceramic Far Infrared Heaters, No Plumbing - Runs on 110v - 11 Amps - 1200 Watts - Digital Controls - Tempered Glass Door - CD Player AM/FM - Speakers, Comes Ready to Assemble and Disassemble for Moving - Low Operating Cost, Health Benefits - Detox - Relieves STRESS, Fybromyalgia, Aches, Pains, Soreness - Great for Skin and Face - Lose Weight - Lower Blood Pressure
Company: Federation International, Inc. 
List Price: $2,795.00
Amazon Price: $934.87

More: continued here

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